Old knee injuries suck. They often linger and years after you think the knee is “back to normal” old patterns persist and often reappear as a co...
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Patients with structural scoliosis are some of my favourite to work with. Each individual usually displays a 3 dimensional deviation of the spine th...
Read MoreScoliosis Considerations
The shoulder is arguably one of the most complex joints in the body. Due to its enormous range of motion and various muscle attachments, one could t...
Read MoreHumeral Movement vs. Scapular Motion
“For every action there is an equal and opposite reaction” = Newtons 3rd Law of Motion If we take Newtons 3rd law of motion and ...
Read MoreHeel Strike and the DLS
“When I land from a jump my patellar tendon hurts.” This sentence just about sums up what is required to diagnose “Jumpers Knee”. I’...
Read MoreA Tale of Bilateral “Jumpers Knee”
The inner thigh muscles (aka adductors) and talus bone (the one that connects the shin to rest of the foot) h...
Read MoreMedial Knee Pain: Talus Hypomobility and Adductor Hypertonicity
Can we please stop telling people to roll their iliotibial band/tract (ITB’s)? Can we please stop telling people that the ITB needs to be “le...
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